Blog
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Top 12 Foods to Banish Blemishes
You can eat to be healthy and eat to be lean, but did you know you can also eat to be blemish-free? Just as high-glycemic foods, dairy, and saturated...
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Eat Breakfast & Lose Weight
In January, many of us try to make good on our New Year’s resolution to lose weight. If you’re thinking that you can kick start your weight loss program by...
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Fresh Produce Among Top 10 Riskiest Foods
The berries you topped on your yogurt at breakfast and the salad you nibbled at lunch may not be as healthy as you thought. According to a new report released...
