Blog
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2014 Forecast: Top Trends in Food, Fitness, Beauty & More
While 2013 comes to a close, we’re already thinking about 2014. After all, a new year means new resolutions, new habits, new attitudes, and new pursuits. But how do we...
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Physical Activity Lowers Mortality & Improves Health in Elderly
Among the very old, not only continuing but initiating physical activity was associated with better survival and function, according to a new study. Most studies conducted on physical activity have...
