Blog
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Omega-3s May Slow Aging Process
Packages on every shelf at the grocery store tout the health benefits of Omega-3 fatty acids, with labels on everything from eggs to dog treats trumpeting “omega-3 content.” But a...
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18 Tips for Healthy Skin at Any Age
With November marked as National Healthy Skin Month, now is a great time to learn more about the foods and nutrients that support healthy-looking skin at any age. Over the...
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Eating a Heart Healthy Diet
To recognize the Go Red Campaign, this month we offer a series of articles to increase your understanding of heart disease. In this article, we review the foods to eat...
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Consumer Reports: Supplements to Avoid & to Consider
Consumer Reports identifies the “12 Most Dangerous Supplements” along with the “11 Supplements to Consider” in its September 2010 issue which hit newsstands last week. Using an independent research group,...
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Fish Oil Supplements May Reduce Breast Cancer Risk
Fish oil supplements may reduce the risk of breast cancer, report researchers in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research. This was the...
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Omega-3 Supplementation & Heart Health
This month, we feature a series of articles on heart health to observe American Heart Month, a health observance sponsored by The American Heart Association. For American Heart Month 2018,...
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Dietary Intake of Fish Oil Offers Cardioprotective Benefits
Evidence is increasing that the omega-3 polyunsaturated fats docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) play a cardioprotective role in patients diagnosed with cardiovascular diseases and in healthy individuals, a...
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Yet Another Reason to Consume Omega-3s
We’ve all heard the phrase, “You are what you eat.” Now, evidence from a long-term study drives home this message to pregnant women and their young children. In January, the...
