In your 20s and 30s, you’re most worried about achieving success with career and personal goals. Not surprisingly, heart attack risk is far from the mind, because for both men...

Beans, beans, the miracle food, the more you eat, the lower your cholesterol and risk of heart attack? According to recent research, yes! Coupled with a little weight loss and...

A dazzling smile can do so much – improve your mood, relieve stress, boost your attractiveness, and even make you look younger. They say we’re born knowing how to smile,...

Beans have gotten a bad rap, especially for their more, ahem, audible qualities. But who gives a toot when they can contribute to lower blood pressure and a reduced risk...

As if the other symptoms of menopause aren’t bad enough, one of the major issues postmenopausal women face is a drastic increase in the risk of cardiovascular disease. Fortunately, there...

Think you’re too young to worry about heart disease? Think again! From not smoking to exercising on a regular basis, the habits you develop now have a big impact on...

While February is known for Valentine’s Day it also marks another heart event, American Heart month. This health observance was developed by the American Heart Association (AHA) to raise funds...