Explore the best phytonutrients and herbs to increase immunity and help keep you feeling great, no matter the season.

From immune vitamins to solid shuteye, discover how to stay heathy during cold and flu season.

By David H. Rahm, M.D. Q: Everyone around me is sick! I don’t want to catch a cold and can’t afford the time off from work. Do you have any...

You suddenly break out into a cold sweat. Your heart starts to race, your mouth goes dry, and you feel lightheaded. Funny how the symptoms of love often mimic the...

By David H. Rahm, M.D.   Q: I’ve been hearing so much positive press about probiotics, I’m wondering if I should take a probiotic daily in addition to my other...