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  • Lentil & Turkey Sausage Soup

    Lentil & Turkey Sausage Soup

    By Yvette La-Garde

    Download PDF of RecipeAbout 6-8 Servings Ingredients:Olive oil1 turkey sausage (regular or hot flavor)1 medium onion2 cloves of garlic1 stick celery1 red bell pepper (core & seeds removed)1 cup cubed...

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  • The Health Benefits of Legumes

    Legumes: Good for You & Easy to Prepare

    By Shopify API

    When you think March, you think green: the arrival of spring, new grass, St. Patrick’s Day, and even green beer. But March is also National Nutrition Month, and this year’s...

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  • Health Benefits of Vegetarianism

    Vegetarianism: Everything You Need to Know

    By Shopify API

    There seems to be a new food or diet movement every 10 seconds, with each touting its benefits over all the others. But one food philosophy has been practiced across...

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