Blog
-
Eat More of this Spice to Live Longer
Yvette La-GardeWell Blog Editor, VitaMedica Each day, we are reminded to adopt healthy dietary and lifestyle habits to extend our health span. But, what about extending our lifespan? Is there...
-
5 Ways Finishing College Benefits Your Health
It’s commonly accepted that those who go to college tend to enjoy benefits over those who don’t, and the statistics back it up. College graduates earn an annual average of...
-
Leisure-Time Physical Activity Adds Years to Life
Looking to lose inches around your waist while adding years to your life? Then you may want to start by taking a short, brisk walk each day, according to a...
