Blog
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Feeling Down? Probiotics Might Help
Updated May 19, 2022 Here’s a new neuroscience buzzword you need to know: psychobiotics. No, it doesn’t mean you’re crazy about probiotics, although you should be! Psychobiotics are live organisms...
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6 Effects of Sleep Deprivation
Do you feel like you just can’t learn and remember things the way you used to? Before you start to blame your age, get this: it might actually be because...
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Too Many Americans Don’t Get Enough Sleep
Even after the rush of the holiday season, many of us feel like there simply aren’t enough hours in the day to get things done. Sacrificing sleep time and feeling...