Yvette La-GardeWell Blog Editor, VitaMedica According to a new government report, only about one in ten Americans eats enough fruits and vegetables. Are you like the vast majority of adults...

Serves 2 - 3 Ingredients:1 large bag of spinach (pre-cleaned and dry)Olive Oil2 cloves of garlic, cleaned and diced1 lemon, cut into quarters with seeds removedSalt, black pepper, cayenne pepper...