Blog
-
Blueberries & Strawberries Cut Women’s Risk of Heart Attack
Those berries in your morning yogurt may be good for more than just your waistline – they may help reduce your risk for heart attack by up to a third...
-
Flourless Chocolate Cakes
Makes 4 servings (ramekin) Ingredients: 1 large egg ¼ cup sugar 2 teaspoons unsweetened cocoa 1 ½ tablespoons chopped pecans 1 tablespoon water 1 ounce bittersweet chocolate, melted and cooled...
-
Waffles
Ingredients: 3 eggs (separated) 1 teaspoon vanilla ¾ cup milk ¾ cup low-fat sour cream 2 teaspoons baking powder ½ teaspoon baking soda 1½ cups flour ½ teaspoon salt ½...
-
Spinach Salad with Strawberries
About 4 ServingsDownload PDF of Recipe Ingredients:Dressing:2 Tbsp sesame seeds 1 Tbsp poppy seeds 1/3 cup extra virgin olive oil 1/4 cup balsamic vinegar 2 Tbsp honey Pinch of paprika...
-
Strawberries
(Fragaria virginiana and Fragaria chillioensis) Strawberries are the most popular type of berry fruit in the world. Strawberries are identified by their rich, red color and heart shape. While also...
