Blog
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Chicken Parmesan
Serves about 4-6 Ingredients: 3 Chicken Breasts 1 Egg ¼ cup milk 1 cup Bread Crumbs Olive Oil 24 oz. jar Marinara or Arrabbiata Sauce (Rao’s Arrabbiata sauce is the...
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Easy & Healthy Ratatouille Recipe
Ingredients:Olive oil½ yellow onion, diced3 cloves garlic, minced8-10 brown mushrooms, sliced2 bell peppers (orange, red or yellow), seeded and cubed 1 zucchini, cubed1 summer squash, cubed1 medium eggplant, cubed 6...
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Classic Iceberg Wedge Salad
About 4 ServingsDownload PDF of Recipe Ingredients:Dressing:1 shallot, minced½ cup of mayonnaise3 Tbsp ketchup1 Tbsp fresh lemon juice1 Tbsp white wine vinegar½ tsp prepared horseradishDash of TabascoDash of Worcestershire sauceSalt...
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Zucchini & Tomato Soup
Download PDF of RecipeAbout 6-8 Servings Ingredients:6 small zucchini (1 pound, 2 ounces) trimmed2 tsp salt 1 large onion2 cloves of garlic1 red pepperOlive oil 32 Fl. oz chicken broth...
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Tomato Soup
Download PDF of RecipeAbout 6-8 Servings Ingredients:Olive oil1 small onion1 carrot1-2 celery stalks2 cloves of garlic 3 Tbsp flour3 cups low-fat milk 1 (28-ounce) can plum tomatoes4 Tbsp tomato paste...
