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Mushroom Barley Soup

Mushroom Beef Barley Soup

Download PDF of Recipe

About 6-8 Servings

Ingredients:

2 pounds of mixed mushrooms, cleaned and sliced

1 medium sized yellow onion, cleaned and diced

1 red jalapeno pepper, diced

2-3 garlic cloves, diced

2 Tbsp paprika

3 tsp dill

2 tsp caraway seeds

6 Tbsp low-sodium soy sauce

8-10 tablespoons red wine

32 Fl. oz beef stock

Olive oil

Salt and pepper

Instructions:

Clean and cut mushrooms into slices. Set aside.

To brown and soften the onions, red pepper and garlic, heat ½ cup of water in a large pot and add onions. Cook over high heat, stirring often until the onions are soft and all the water has evaporated, about 5 minutes. Add another ¼ cup of water, stir to loosen any bits and continue cooking until most of the water has evaporated and onions begin to brown, about 3 minutes.

Mix the spices in small bowl. Then add sliced mushrooms and spices to onions. Add about a tablespoon of olive oil if dry. Lower the heat slightly, cover and cook for 5 minutes, stirring frequently.

Add the soy sauce, wine and beef stock. Add black pepper and salt to taste. Cover and simmer on low heat about 20 minutes.

Cooking Tips:

  • To improve the taste and texture of the soup, select from a wide variety of mushrooms including white button, cremini, shitake, portabello, oyster, and enoki.
  • For a smoother soup, add about half the amount of stock and let simmer. Then puree in a blender and add back to pot. Add the remaining stock until soup is desired consistency.
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