YIELD: Makes 4 servings
INGREDIENTS
3 tablespoons frozen orange juice concentrate, thawed
2 tablespoons white balsamic vinegar
Juice from ½ lemon
Extra-virgin olive oil
3 teaspoons minced or finely grated peeled fresh ginger
1 tablespoon chopped fresh cilantro
¼ teaspoon coriander powder
¼ teaspoon fennel seeds (optional)
1 pound of sea scallops, side muscles removed
1 package of mixed baby greens
1 navel orange, peel and pith removed, cut into segments
½ fennel bulb, cut into slices (optional)
Instructions:
Whisk juice concentrate, vinegar, lemon juice, 1-2 tablespoons EVOO, ginger, cilantro, coriander and fennel seeds in small bowl. Season dressing with salt and pepper.
Sprinkle scallops with salt and pepper. Heat 2 tablespoons oil in large nonstick skillet over medium-high heat. Add scallops and cook until golden brown and just opaque in center, 1 1/2 to 2 minutes per side.
Divide greens, orange, and scallops among 4 plates. Drizzle dressing over. Alternatively, serve scallops over rice or risotto, with salad on side of plate.