Be honest. Do you apply sunscreen every day to protect your skin from the sun’s harmful rays? As you head out to the beach, lake or pool this summer, will...

We all feel down sometimes, especially during the winter when seasonal affective disorder, or SAD, affects our moods due to the change in seasons. But regardless of season, depression is...

Bacon at breakfast, ham and cheese at lunch and steak for dinner aren’t all that uncommon in the American diet. Coupled with the enduring popularity of lower-carb diets, which many...

Even after the rush of the holiday season, many of us feel like there simply aren’t enough hours in the day to get things done. Sacrificing sleep time and feeling...

Despite the well-documented and publicized health risks of lighting up, 19% of adults still smoke cigarettes. Even graphic television ads that portray the negative consequences of smoking don’t sway many...

Regular, moderate consumption of alcohol at midlife may increase a woman’s overall health as she ages, according to a new study published in this week’s PLoS Medicine. While high levels...