Blog
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Get Well Soon: 14 Tips for a Rapid Surgery Recovery
Preparing for surgery? Discover how to recover from procedures faster while naturally managing pain, inflammation, and bruising.
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Bromelain and Quercetin: Balance the Natural Inflammatory Response
Inflammation is the body’s natural reaction to tissue damage. But despite your body’s healing efforts, inflammation can be unsightly and painful. This can be especially true in sensitive or frequently...
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How To Prevent Bruising After Botox & Fillers
Have you received Botox or Juvederm and experienced bruising after the treatment? Or, are you scheduled for Radiesse or Sculptra and worried that you might bruise after these dermal fillers?...
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What can help address scars?
“Is it going to leave a scar?” is one of the most common questions after an injury, during a breakout, or before a surgery or procedure. In a society ever...
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ARNICA MONTANA + BROMELAIN SUPPLEMENTS
Recently, VitaMedica has received a number of emails with questions about Arnica Montana and Bromelain. Since these two botanicals are very popular, and frequently taken together during the peri-operative period,...
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10 Best Healing Foods to Eat After Surgery
Do you have an upcoming surgery scheduled? Are you wondering if there is a post surgery diet you can follow that is full of vitamins for recovery? Eating the...
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What Can I Do About Scars?
“Is it going to leave a scar?” is one of the most common questions after an injury, during a breakout, or before a surgery or procedure. In a society ever...
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How to Manage Pain After Surgery
Are you anxious about how much discomfort or pain you may experience after an upcoming surgery? Do you have concerns about taking a pain medication and the side-effects you may...
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Showering After Surgery – Is it Okay?
After surgery, an important part of the recovery process is recovering your usual routine and lifestyle. And one of the first things you’re (literally) itching to do is take a...
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Homeopathic Arnica Montana - A Natural Bruise Treatment
Arnica Montana, a Natural Healing Treatment for Bruises Answering your questions about Arnica Montana and healing after surgery.
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Cellulite Creams & Cellulite Treatments
In short, there is no cure for cellulite. But there is certainly no shortage of magic potions and procedures claiming to banish cellulite using the latest miracle ingredient or technology....
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Cellulaze - The Best Treatment for Cellulite Removal?
Most women can tell you exactly what cellulite looks like, and are all too quick to point out their own areas of concern – often noting that if they just...