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  • Topicals: The Best Probiotics for Acne?

    Topicals: The Best Probiotics for Acne?

    By Yvette La-Garde

    Using probiotics to combat acne and other inflammatory skin conditions is a recent treatment trend. But, while we know that taking a probiotic supplement can be effective, what about putting...

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  • Foods to Eat to Help Healing

    10 Best Healing Foods to Eat After Surgery

    By Yvette La-Garde

    Do you have an upcoming surgery scheduled? Are you wondering if there is a post surgery diet you can follow that is full of vitamins for recovery?   Eating the...

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  • Diet & Acne - Is There a Connection

    Top 12 Foods to Banish Blemishes

    By Yvette La-Garde

    You can eat to be healthy and eat to be lean, but did you know you can also eat to be blemish-free?   Just as high-glycemic foods, dairy, and saturated...

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  • why probiotics are good for acne

    Why Probiotics are Good for Acne

    By Yvette La-Garde

    Has your dermatologist prescribed a topical or oral antibiotic to help clear your acne? Along with benzyl peroxide and retinoids, antibiotics remain the front line of treatment for acne in...

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