Blog
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Chicken Parmesan
Serves about 4-6 Ingredients: 3 Chicken Breasts 1 Egg ¼ cup milk 1 cup Bread Crumbs Olive Oil 24 oz. jar Marinara or Arrabbiata Sauce (Rao’s Arrabbiata sauce is the...
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10 Easy & Healthy Salad Recipes
Strapped for time and cash but want to eat healthy? Is the daily struggle trying to figure out what to have for lunch or dinner all too real? Why not...
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Greek Salad with Kalamata Olives
About 4 to 6 Servings Ingredients: Dressing: 1 tsp garlic powder 1 tsp dried oregano 1 tsp dried basil 1 tsp Dijon mustard Salt and fresh ground pepper Juice from...
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Classic Caesar Salad
About 4 to 6 ServingsDownload PDF of Recipe Ingredients:Dressing:1 tsp anchovy paste2 garlic cloves, minced1 tsp Dijon mustardJuice from ½ lemonWorcestershire sauceFreshly ground black pepperExtra virgin olive oilParmigiano-Reggiano cheese Salad:2...
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Butter Lettuce with Shrimp, Avocado & Macadamia Nuts
Ingredients: 16 Medium Sized Shrimp 1 Baby or Butter Lettuce 1 package Sugar Snap Peas (about 2 cups) 1 Avocado ½ Red Bell Pepper ½ Lemon Cocktail Sauce (optional) Macadamia...
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Pesto Sauce
Ingredients: 1 cup packed fresh basil leaves 1/3 cup pine nuts 1/3 cup grated Parmesan cheese 1-2 garlic cloves Olive Oil Black Pepper Directions: Wash and pat dry the basil...
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Wilted Spinach
Serves 2 - 3 Ingredients:1 large bag of spinach (pre-cleaned and dry)Olive Oil2 cloves of garlic, cleaned and diced1 lemon, cut into quarters with seeds removedSalt, black pepper, cayenne pepper...
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Eat Breakfast & Lose Weight
In January, many of us try to make good on our New Year’s resolution to lose weight. If you’re thinking that you can kick start your weight loss program by...
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Creamy Pesto Chicken With Sun Dried Tomatoes
Ingredients: 1 cup packed fresh basil leaves 1/3 cup pine nuts 1/3 cup grated Parmesan cheese 1-2 garlic cloves (cleaned) Olive Oil 2 chicken breasts (cleaned, sliced and pounded into...
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Fresh Nectarine-Ginger Cake
Ingredients: 2 large eggs ¼ cup milk 1/3 cup olive oil 1 lemon (grate zest; reserve lemon) 2/3 cup plus 2 tablespoons sugar 1 teaspoon ground ginger 1 ½ cups...
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Balsamic Vinaigrette Dressing
Ingredients: Olive Oil Balsamic Vinegar Honey Poppy Seeds (optional) Instructions In an oil & vinegar cruet or plastic container with a tightly sealed lid, add about 2/3 of a cup...