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  • Topicals: The Best Probiotics for Acne?

    Topicals: The Best Probiotics for Acne?

    By Yvette La-Garde

    Using probiotics to combat acne and other inflammatory skin conditions is a recent treatment trend. But, while we know that taking a probiotic supplement can be effective, what about putting...

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  • Is Grooming Pubic Hair Hygienic

    Most Women Do This, Stating Hygienic Reasons

    By Yvette La-Garde

    Is getting ready for the day at the beach or poolside mean that you’ll be visiting your aesthetician for a waxing? Or do you feel you need to clean things...

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  • Traveler's Diarrhea

    Can Probiotics Prevent Traveler's Tummy?

    By Yvette La-Garde

    Traveler’s Tummy, Dheli Belly, Montezuma’s Revenge. Whatever name it goes by one thing is certain, Traveler’s Diarrhea (TD) is uncomfortable at best and downright deadly at worst. And if you’re...

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  • How to Beat Holiday Stress

    5 Surprising Ways to Beat Holiday Stress

    By Yvette La-Garde

    Heading into the holidays is usually a whirlwind of activity. But between cooking, cleaning, shopping, and getting ready for guests, the demands of the holiday season can leave you feeling...

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  • why probiotics are good for acne

    Why Probiotics are Good for Acne

    By Yvette La-Garde

    Has your dermatologist prescribed a topical or oral antibiotic to help clear your acne? Along with benzyl peroxide and retinoids, antibiotics remain the front line of treatment for acne in...

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  • Should I Take a Probiotic?

    Should I Take a Probiotic?

    By Shopify API

    By David H. Rahm, M.D.   Q: I’ve been hearing so much positive press about probiotics, I’m wondering if I should take a probiotic daily in addition to my other...

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  • 14 Tips for a Rapid Recovery

    14 Tips on Plastic Surgery Preparation

    By Shopify API

    Whether you’re planning on having nose surgery, breast augmentation or a tummy tuck, recovery after plastic surgery is probably a concern. The good news is that the steps you take...

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  • Obese woman on scale

    Probiotics and Weight Loss

    By Shopify API

    Each day we hear more about the benefits of taking a probiotic supplement. The most common reason for supplementing with these beneficial bacteria is to support digestive health and boost...

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  • 18 Tips for Healthy Skin at Any Age

    18 Tips for Healthy Skin at Any Age

    By Shopify API

    With November marked as National Healthy Skin Month, now is a great time to learn more about the foods and nutrients that support healthy-looking skin at any age. Over the...

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  • Fermented Dairy Products & Acne

    Lactoferrin Supplementation Significantly Improves Acne

    By Shopify API

    Lactoferrin-enriched fermented milk improves acne by reducing total lesions and sebum content in young adults with moderate acne, researchers report in the journal Nutrition.   Acne is an inflammatory skin...

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