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  • Babaganoush

    Ingredients: 1 large eggplant 1 1/2 tbsp mayo 1 large garlic clove, chopped 1/2 tsp each of salt and black pepper 1 tbsp lemon juice Instructions Rinse eggplant and put...

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  • Cosmetic Surgery Popular in Countries with Emerging Economies

    Cosmetic procedures are becoming popular in China and India, according to the latest worldwide plastic surgery statistics issued earlier this month by the International Society of Aesthetic Plastic Surgeons (ISAPS)....

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  • Young Girls Reaching Puberty Earlier

    Young girls are maturing earlier, according to a study published in the September issue of Pediatrics, the official journal of the American Academy of Pediatrics. The study was sponsored by...

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  • Consumer Reports: Supplements to Avoid & to Consider

    Consumer Reports identifies the “12 Most Dangerous Supplements” along with the “11 Supplements to Consider” in its September 2010 issue which hit newsstands last week. Using an independent research group,...

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  • Calcium Supplements

    Does Calcium Supplementation Increase Heart Attack Risk?

    Taking calcium supplements slightly increased the risk of cardiovascular events in older patients, according to a meta-analysis published in the July 30th online issue of the British Medical Journal. Researchers...

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  • Vitamin A and Carotenoids

    Vitamin A is an important fat-soluble vitamin that plays a role in vision, growth and development, reproduction, and immune system function. Vitamin A, along with carotenes, also function as important...

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  • Balsamic Vinaigrette Dressing

    Ingredients: Olive Oil Balsamic Vinegar Honey Poppy Seeds (optional) Instructions In an oil & vinegar cruet or plastic container with a tightly sealed lid, add about 2/3 of a cup...

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  • Corn

    Sweet Corn

    (Zea Mays) A summer favorite that should be enjoyed at every barbeque is fresh corn on the cob. Known as maize by many cultures around the world, corn is a...

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  • Bottled Water – is the Premium You Pay Worth it?

    Bottled Water – is the Premium You Pay Worth it?

    With August marking National Water Quality Month, now is a good time to examine the quality of your drinking water. Especially given that in the past decade, our consumption of...

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  • Watermelon

    Watermelon

    (Citrullus Lanatus) Looking for a way to quench your thirst on a hot summer day? Watermelon is the healthiest way to do so. Unlike most fruits, watermelon has a high...

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  • Fish Oil Supplements May Reduce Breast Cancer Risk

    Fish Oil Supplements May Reduce Breast Cancer Risk

    Fish oil supplements may reduce the risk of breast cancer, report researchers in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research. This was the...

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  • New Technology Shows Promise for AIDS Vaccine

    Scientists are one step closer to developing a vaccine for HIV. The National Institutes of Health issued a press release last Thursday announcing the exciting discovery of two antibodies that...

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