Wellness Hub

Summer Acne Survival Guide
Are your breakouts getting worse in the heat? Discover what causes summer acne and learn science-backed tips to help keep your skin clear all season long.

7 Tips for Healthy Travel
Discover 7 practical tips for healthy travel to boost your energy, reduce stress, and enjoy a balanced, fun-filled trip from takeoff to beachfront and back.

Top 10 Age-Defying Tips, Backed by Science
Try these age-defying tips to boost vitality, protect skin, and minimize visible signs of aging, backed by the latest science. From VitaMedica founder, Dr. David H. Rahm, MD.