Fall is here, and the change in seasons means changes in your skin that can expose signs of aging. While we can’t stop the clock, we can minimize its impact...

Updated July 2017 – Your skin’s number one enemy is the sun. It’s well established that ultraviolet rays from the sun (UVA & UVB) play a role in photoaging, which...

This month, we feature a series of articles on breast cancer to observe National Breast Cancer Awareness month. This article reviews the role nutritional supplements play in breast cancer prevention...

Be honest. Do you apply sunscreen every day to protect your skin from the sun’s harmful rays? As you head out to the beach, lake or pool this summer, will...

(Sesamun indicum) The sesame seed plant is considered an herb. This annual herb grows to be about two to four-feet high. The white to lavender-pink flowers mature into pods that...

With September 29th marked as National Coffee Day, look for national chains and local coffee houses offering free or discounted cups of coffee. In celebration of this day, now is...

The American Academy of Dermatology has designated November as National Healthy Skin Month. What better way to celebrate this health observance than by learning more about what nutrients to take...

(Ipomoea batatas) Sweet potatoes are members of the morning glory family. The name is misleading because sweet potatoes are not related to potatoes. Sweet potatoes are engorged storage roots whereas...