Explore the best phytonutrients and herbs to increase immunity and help keep you feeling great, no matter the season.

Preparing for surgery? Discover how to recover from procedures faster while naturally managing pain, inflammation, and bruising.

As seasons change, how can bromelain and quercetin boost your immunity and help to ease symptoms of seasonal allergies?

Inflammation is the body’s natural reaction to tissue damage. But despite your body’s healing efforts, inflammation can be unsightly and painful. This can be especially true in sensitive or frequently...

Have you received Botox or Juvederm and experienced bruising after the treatment? Or, are you scheduled for Radiesse or Sculptra and worried that you might bruise after these dermal fillers?...

Do you have an upcoming surgery scheduled? Are you wondering if there is a post surgery diet you can follow that is full of vitamins for recovery?   Eating the...

When it comes to getting rid of body fat, liposuction is considered the closest thing we have to instant gratification. After all, you’re permanently removing fat cells from your body!...

Whether you’re planning on having nose surgery, breast augmentation or a tummy tuck, recovery after plastic surgery is probably a concern. The good news is that the steps you take...

(Ananas comosus) Pineapple, which is described s both sweet and tart, is second only to banana as the favorite tropical fruit of the United States. Each of the flowers on...