Blog
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How to Wear High-Heels Without Hurting Your Feet
Feeling fashion-forward, standing taller, longer looking legs, and that sexy strut – there are plenty of reasons high heels are as popular as they are. But as any woman who...
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7 Surprising Uses for Botox
Do you get Botox injections to smooth out the wrinkles on your forehead or around your eyes? Did you know that these injections are beneficial for a wide range of...
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5 Common Nutrients that Protect Against Skin Cancer
Do you apply sunscreen each day before you head outdoors or to work? If you’re like most people, you know your best defense against skin cancer is protecting your skin...
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What You Really Need to Know About Dense Breasts
Has your doctor informed you that your recent mammogram indicates that you have dense breasts? If so, are you trying to determine if additional testing should be done to screen...
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5 Tips to Hide That Double Chin
Because it’s right there on your face, a double chin is hard to hide. Thanks to factors out of your control, like heredity and aging, even when you do everything...
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5 Ways to Prevent & Treat ACL Injuries
Have you had an ACL injury which required surgery? If so, have you had an additional knee surgery in less than 2 years? If you’re a young female athlete, it’s...
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A Surprising, Novel Therapy for Acne
Do you struggle with acne? Have you tried all sorts of products and treatments but still can’t get your skin pimple-free? Like you, your skin is unique. And this means...
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6 Effects of Sleep Deprivation
Do you feel like you just can’t learn and remember things the way you used to? Before you start to blame your age, get this: it might actually be because...
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5 Steps to Better Sleep
May means Mother’s Day, flowers, and the approach of summer. With all that in the mix, it’s easy to forget that May is also Better Sleep Month. When we think...
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Can Plastic Surgery Make You More Likeable?
Are you considering getting a facelift but are unsure how others’ will react? Is your sagging facial skin and wrinkles making you look angry or sad? Between cell phone cameras,...
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6 Tips on How to Make An Easy, Fresh Fruit Salad
Do you make fruit salads in an attempt to eat more of these healthy foods, only to find that the fruit turns brown and mushy? Are you strapped for time...
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3 More Reasons Why Breastfeeding is Smart
Here in the U.S., it’s pretty common to see people looking shocked when a mother breastfeeds her baby in public. Mothers are often asked to relocate to baby stations located...