Blog
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Cellulaze - The Best Treatment for Cellulite Removal?
Most women can tell you exactly what cellulite looks like, and are all too quick to point out their own areas of concern – often noting that if they just...
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Optimal Intake of Vitamin C is 200 mg
Can you “C” more benefits by increasing your intake of vitamin C? Absolutely, says Balz Frei, director of the Linus Pauling Institute at Oregon State University and a leading expert...
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3 Factors for Weight Loss Success
Three simple strategies may hold the key to weight-loss success for postmenopausal women: keeping a food journal, not skipping meals, and avoiding eating out. 21 Healthy Weight Loss Tips That’s...
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Obesity News Headlines
Summer’s now in full swing, and it seems our minds are still on our bikini bodies. Obesity and weight-loss continue to be a hot topic, so here’s a roundup of...
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Low-Carb Diet Best for Weight Maintenance
Many dieters have success in losing weight but can’t seem to maintain their weight loss. Now, a new study in the Journal of the American Medical Association provides some answers....
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Why Sugar & Agave Are Bad for Your Health
“Naturally sweetened with agave,” the sales attendant stated proudly, as I eyed the expensive tequila. Her tone and the knowing look on her face resonated with the implication that agave...
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Two Changes to Kick Start a Healthier Lifestyle
Can getting away from the TV and computer help improve your eating habits? That’s what a new study published in the Archives of Internal Medicine suggests. The study led by...
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Exercise Prevents Weight Gain After Liposuction
Everybody’s looking for a quick fix, and this may explain why liposuction is one of the most popular cosmetic surgery procedures, not just in the U.S. but across the world....
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Acne Herbal Supplements: A Natural Acne Treatment Plan
If you understand the causes of acne and the type of treatments available, then it makes sense that you should incorporate acne herbal supplements into your acne regimen. The...
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Calcium Supplements & Heart Attack Risk
Adults taking calcium supplements might have a higher risk of having a heart attack suggests a new European study published in the online issue of the journal Heart. These findings...
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Lose Weight by Limiting Eating Hours?
If you want to lose weight, watching what you eat may not be enough. According to a new study in the journal Cell Metabolism, you should also watch the clock...
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3 Steps to Non-Toxic Summer Skincare
Cosmetic products and makeup help to give the illusion of perfect skin, but many conventional cosmetics also contain chemicals that can cause irritation and may even be toxic. Have you...