Blog
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Cellulite Creams & Cellulite Treatments
In short, there is no cure for cellulite. But there is certainly no shortage of magic potions and procedures claiming to banish cellulite using the latest miracle ingredient or technology....
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Edible Stop Signs: Visual Cues Decrease Snack Intake
It’s true that “you can’t eat just one,” but you might eat a lot fewer of those potato chips if they include cues for you to stop. What kind of...
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Cellulite Weight Loss & Exercise Tips
Cellulite is one of those inevitable things we love to hate about being a woman. And since there is no cure, we’re obviously obsessed with finding one. We’ve created a...
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Two Apples a Day, Keep Cholesterol & Weight at Bay
As if the other symptoms of menopause aren’t bad enough, one of the major issues postmenopausal women face is a drastic increase in the risk of cardiovascular disease. Fortunately, there...
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Cellulaze - The Best Treatment for Cellulite Removal?
Most women can tell you exactly what cellulite looks like, and are all too quick to point out their own areas of concern – often noting that if they just...
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Optimal Intake of Vitamin C is 200 mg
Can you “C” more benefits by increasing your intake of vitamin C? Absolutely, says Balz Frei, director of the Linus Pauling Institute at Oregon State University and a leading expert...
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3 Factors for Weight Loss Success
Three simple strategies may hold the key to weight-loss success for postmenopausal women: keeping a food journal, not skipping meals, and avoiding eating out. 21 Healthy Weight Loss Tips That’s...
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Obesity News Headlines
Summer’s now in full swing, and it seems our minds are still on our bikini bodies. Obesity and weight-loss continue to be a hot topic, so here’s a roundup of...
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Low-Carb Diet Best for Weight Maintenance
Many dieters have success in losing weight but can’t seem to maintain their weight loss. Now, a new study in the Journal of the American Medical Association provides some answers....
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Why Sugar & Agave Are Bad for Your Health
“Naturally sweetened with agave,” the sales attendant stated proudly, as I eyed the expensive tequila. Her tone and the knowing look on her face resonated with the implication that agave...
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Two Changes to Kick Start a Healthier Lifestyle
Can getting away from the TV and computer help improve your eating habits? That’s what a new study published in the Archives of Internal Medicine suggests. The study led by...
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Exercise Prevents Weight Gain After Liposuction
Everybody’s looking for a quick fix, and this may explain why liposuction is one of the most popular cosmetic surgery procedures, not just in the U.S. but across the world....