What’s the Best Time for Weight Loss?
When we want to lose weight, it seems we always put it off until later, making it more and more difficult to shed those unwanted... Continue Reading
How to Increase Energy Levels Naturally
By David H. Rahm, M.D. Q: I often feel tired and my energy is drained by mid-day. Is there anything I can do to... Continue Reading
Should I Take Fish Oil or Flax Seed Oil Supplement?
By David H. Rahm, M.D. Q: I’ve heard about the benefits of taking Omega-3s but I’m not really sure if I should take flax... Continue Reading
Should I Take a Probiotic?
By David H. Rahm, M.D. Q: I’ve been hearing so much positive press about probiotics, I’m wondering if I should take a probiotic daily... Continue Reading
How to do a Juice Cleansing Fast
You may associate spring with cleaning your apartment or house. But, this is a great time of year to internally cleanse or detox your body... Continue Reading